About

Inclusive Swimming

Hull Optimists teaches swimming and water relaxation techniques to anyone who has failed to learn to swim by traditional methods. They may have a physical, sensory, or learning disability, a painful condition or have a fear of water.

Initially we use the Halliwick Concept, which concentrates on teaching ‘water happiness’ before actual swimming strokes. Through a series of exercises, often incorporated into games, the learner develops breath control, balance control and skills to release any unwanted tension. We progress slowly so the learner is never asked to do anything they are not ready to try. Teaching is done in groups, with access to individual instructors, who are in the water to give support.